Meet my sneaky little friend....

frozen chopped broccoli.

Tonight was a super quickie from the fridge and shelf.

One jar of Newman's Own Alfredo sauce
one half box of thawed frozen broccoli
one can chicken, shredded.
one half box of cooked whole wheat pasta

yep thats it. and its so good.

{{I like Newmans Own since its all natural~~no preservatives. I have enough RX chemicals in my body now, without throwing in extra stuff or gasp, extra sodium I do not need. The broccoli adds the veggie it needs and its totally no fuss, thaw and thats all the prep it needs. Also adds fiber and all the good nutrients you need without all the cooking proccesses removing them. }}

So by the time the pasta is done, stir it all together and serve it.

Enjoy.

Renee